Author: Amanda Felt

4 Tips Manage Asthma, Blog, Manage Asthma in Infants

4 Tips on How to Manage Asthma in Infants

As a parent, we often feel awful when your child has a fever. It is the feeling of helplessness that leads you to despair when nothing is working. Sometimes the only symptom children are experiencing is coughing, even without a cold. This can often be the cause of asthma.

Here are four tips on how to manage asthma in infants.

Keep A Record

The best way to create an effective plan for your child’s treatment is to be prepared for their progress. Maintain a record of how many times y our child is wheezing and what might trigger the onset of asthma. Ask about preventative medications to take and when to be taken. It is important to also know the number of the hospital and office of your doctor.

Get Rid of Environmental Triggers in the Home

Exposure to smoking tobacco before and after birth will increase the risk of asthma in children. Parents who expose their children to second-hand smoke should take a better look at things that might trigger symptoms of asthma in their home.

Be Ready For The Worse

If is important to be ready for the worst possible events. You will need to know if there are recurrent symptoms, frequent use of oral steroids and the number of ER visits. Your child must have a preventive plan for treatment.

Learn Patients With Long-Term Treatments

Using preventive medicines will not always relieve symptoms immediately the way inhalers do. However, they will help over the long run when used consistently. It is important for parents to understand what to expect from their medications to prevent any confusion or miscommunication.

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Got any tips on how to manage asthma in infants? Comment below and tell us what you think!

4 Ways Manage Asthma, Athletes Can Manage Asthma, Blog

4 Ways Athletes Can Manage Asthma

Let’s face it – Asthma can happen to anyone, no matter what shape or size. Asthma is the result of intermittently narrowed airways that come with a decrease in airflow. This can lead to symptoms of dyspnea, wheezing, tightness in the chest, and coughing due to inflammation in the lungs. However, Asthma can also be triggered by physical exercise.

Many people who exercise are prone to exercise-induced asthma. Like other forms of asthma, there is no cure. However, there are ways to manage asthma for athletes.

Here are four ways athletes can manage asthma.

Make Use of An Inhaler

Use the inhaler as soon as you need it. Make use of inhalers that contain salbutamol or terbutaline for proper asthma management. These drugs have been proven to be around 85% effective in patients with exercise-induced asthma. The effectiveness of the inhaler can last up to four to six hours. They also help relieve symptoms of asthma when they flare.

Continue to Exercise

Believe it or not – the more exercise, the less asthma. The overall health of the individual will play a vital role in how they manage asthma. Those who are obese and have asthma usually face severe symptoms. However, those who are in shape can control their asthma better.

Join More Activities That Trigger Less Asthma

Aim to engage in more activities that have the least chance of triggering asthma. Dry or cold weather sports are known to trigger asthma. While swimming, walking, and biking has the least chance. Be sure to talk with your doctor and discuss the treatment before engaging in sports.

Get Medical Help

As an athlete, you can check with your physician to determine the appropriate treatment for your asthma. Your doctor will determine the best prevention to use before, during and after physical activities.

If you are an athlete that has asthma, you can still perform efficiently and excel. There are many professional athletes with asthma who still manage to control their symptoms.

5 Ways Asthma Management, Blog, Proper Ways Asthma Management

Top 5 Ways for Proper Asthma Management

Do you have asthma?

If so, the chances are that you think you have all the right treatments in place. However, the symptoms of asthma can change over periods of time. While asthma can get best, they can also get worse – the symptoms will never go away completely.

Here are the top five ways for proper asthma management.

Keep Track with a Journal

The best thing to do for treating asthma is to keep a written record of your symptoms. Be sure to write down any sudden triggers. You can include the times of shortness of breath, coughing, or wheezing. Notice any changes in the amount of phlegm as well as the texture. Write down the numbers of times and days you have to use your inhaler as well as the activities you’ve missed due to asthma.

Examine Your Lungs

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It is important to test your lungs frequently. This will help you check in on our lungs, whether it is a peak flow meter or a spirometry gage. Talk with your doctor to determine a schedule for regular testing. You will need to keep track of how fast you can force air out and how much your lungs can hold.

Watch Out for Triggers of Asthma

As Medication is the main treatment of asthma, there are more steps and measures to help you stay in control. You can identify and avoid triggers by determining what the leading causes of asthmatic symptoms are. What may have bothered you before may disappear now. However, the same symptoms might become an issue later on.

Understand How Your Medication Works

Your doctor has prescribed medication to help and prevent asthma from starting. Using a quick-relief inhaler will help treat current symptoms while long-term control medications will keep the lungs properly functioning. You will need to understand the type of medication you use as your needs might change over time. Consult with your doctor about the treatments that may be more efficient for you.

Treat Allergies

Nearly 50% of asthma cases are related to suffering from allergies. If you have known allergies, learn how you can avoid those allergens. If you are unsure, ask your doctor to schedule an allergy test.

How do you control your asthma? Comment below and let us kn

ow!